health and Wellness Archives - TMHDC

From Government Furloughs to Fresh Starts: How to Rebuild Routine and Connection After Change

When it comes to government furloughs or unexpected job interruptions, it can feel like the floor has fallen out from under you. The rhythm of your daily routine disappears, leaving behind uncertainty, frustration, and sometimes loneliness. Moments like these, while difficult, can also be opportunities. They give you space to pause, reflect, and rebuild your […]

A Guide to DC’s Farmers Markets: Eating Fresh and Local

Washington, DC, is not only the nation’s capital but also a hub for some of the best farmers markets in the area. These markets offer a unique opportunity to eat fresh, support local farmers, and enjoy a diverse array of products. Here’s a comprehensive guide to the most popular and unique farmers markets in DC, […]

Everything You Need To Know About Dealing With Holiday Stress

Throughout the year, there are many holidays that we celebrate with the people we care about. But there’s no time quite like the end of the year when there are multiple holidays so close to one another. These holidays are a wonderful time of the year when we get to see the friends and family […]

Resident Resources

Rates and Rules

Room and board is due on the first of every month. TMH does not issue payment notices. A $20.00 late fee is charged everyday beginning at 9:00 pm on the 5th day of the month until the room and board payment is received. If you are unable to make your monthly payment for any reason, please speak to management immediately.

Room and board includes the first day of the month until the morning of the last day of the month or until the morning of the day of check-out, whichever day comes first.

In the event that a resident does not stay the entire month, rent will be prorated within the same month. To view the pro-rated fee schedule and a list of other fees—click here: TMH Pro-Rated Fee Schedule 6-1-2022

Rules

Each resident is asked to abide by the TMH House Rules and Regulations stipulated here: House Rules and ProceduresRule-packet-Emergency-Procedures-Updated-12-2019. Please read this document to become familiar with TMH policies and procedures such as guest policies, meal times, smoking areas, printer and copier use, Internet and telephone use, damage charges, and much more.

Dining Hours and Weekly Menu

Monday-Friday hours / breakfast 7:00am-9:30am dinner 5:45pm – 8:00pm sat hours / breakfast 8:00 – 11:00am sun hours / brunch 8:00 – 11:00am dinner 5:00pm-7:00pm

Commuting: Metro stops within walking distance are Union Station, Capitol South, and Eastern Market. Refillable SMARTRIP cards are available for purchase at all metro stops. For more information on public transportation visit WMATA.

Parking: TMH does not offer parking and street parking is limited. Most areas offer 2 hour parking from 7:00am-8:30pm and unlimited overnight parking without a permit. However, if you do not have a Residential Parking Permit and your car is seen in the area repeatedly within a 30-day period you may be ticketed for not obtaining proper tags.

Union Station is the nearest public parking garage. There is generally a wait list for obtaining a parking space. Click here to visit their website to obtain up-to-date information.

Temporary Parking Permits: DC offers Reciprocity Parking Permits in special situations. Click here to see if you qualify. If you meet the requirements, you can obtain a Proof of Residency form from the front office.

Registering Your Vehicle in DC: If you do not meet the requirements for a temporary parking permit, you may choose to register your vehicle in DC. Click here for specific instructions.

Other Transportation Information:

Voting: To become a registered voter in the DC area, visit the Board of Elections & Ethics. Please note that you must unregister from your current voting state in order to register as a voter in DC.

DC One Card: DC has a new initiative to incorporate multiple cards into one all-inclusive card. The DCOne Card is a library card, Metro card, and can grant access to Public Parks programs. Click here to register or get more information.

DC Plastic Bag Policy: Washington DC’s Skip the Bag, Save the River Initiative requires a $0.05 fee per bag from businesses selling food and alcohol. Be sure to take reusable bags with you to the grocery store to avoid the fee.

DC Emergency Alerts: The DC Department of Homeland Security and Emergency Response has an alert system to notify residents of severe weather, police activity, road closures, and school and government closings. Notifications can be received via email or text message and can be specified to neighborhoods or work areas. For text alerts sign up here.

DC Metropolitan Police Resources: DC Metro PD offers several resources as well as an anonymous tip line for security concerns. You can find the tip line number as well as other important emergency phone numbers here.